Our Services

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 We invite all community members to join our running and walking club.

 Participants are encouraged to progress at their own pace as we vary our sessions from intervals, hill climbs, and slow long runs/walks, allowing you to explore the streets of Burwood and meet new people from the local community.

 Learn how to lose weight whilst still being able to enjoy the foods that you love. 

Our nutrition accountability really focuses on education first and foremost so you can learn what it takes to lose weight but also keep it off long term. Starting from $35 p/w. 

 Our group training sessions are designed to accommodate individuals of all fitness levels, fostering an environment where participants can engage at their own pace.

 Our experienced trainers are able to adapt and customize each session according to your specific fitness level or accommodate any existing injuries when necessary. 

These sessions have been designed to be both enjoyable and demanding, ensuring a rewarding workout for everyone. Starting from $10 p/w.

 Schedule a convenient appointment with one of our trainers, which will be tailored to your personal health and fitness goals.

They excel in adapting their training approach to accommodate individuals with exercise limitations or injuries, ensuring a customized fitness experience. 

 A Personal Trainer can also work around members with exercise limitations/injuries. Starting from $80 per 45 minute session.
 

 Our infinity membership ties nutrition accountability, group sessions and personal training all together to create a premium membership. Our infinity membership is targeted at those who want to make big positive changes to their lifestyle.

 It's the best of everything. Starting from $140 p/w 

(PLEASE GET IN TOUCH TODAY ABOUT ONE OF OUR FOUNDATION INFINITY MEMBERSHIPS)